Tag - how to punch

This 15 minute Home boxing workout routine is a great way to burn fat, lose weight and relieve stress- right at home. This boxing training workout can be 15 minutes or 60 minutes depending on the number of times you repeat the entire boxing exercises.

Workout Routine

15 Minute Home Boxing Workout Routine To Burn Fat, Tone and Learn Boxing

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3 min read

How to Throw a Jab and Cross using a heavy bag for boxing training at home

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