The health benefits of this fruit can never be overstated.Why ?Because this powerful fruit acts extremely effective in improving your life,your appearance and your health. Lets start from the smell of lemon. There`s a reason why lemon smell associated with “clean,, and “fresh,, Lemon is a natural antiseptic and lemon juice is powerful cleaning agent.The smell of lemon improves mood and often used in treatments for people who suffer from depression and anxiety.
The Beauty Lemon
Lemon Juice is a natural cleanser of the scalp and many people use it to treat some skin diseases.It also dries acne helps in whitening dark spots.
Cut the lemon in half. Rub elbows, knees and calluses, Lemon will soften all thickened skin areas. Lemon juice can be used for whitening of nails, freshen your breath and calm your aching feet.
Lemon for Health
Lemon juice is a good treatment for many conditions including arthritis, indigestion and rheumatism. Drinking lemonade daily will rid the body of toxins and prevent kidney stones from forming. Lemons are used to treat diseases like cholera and malaria because the juice helps purify the blood.
We all know lemons are rich in vitamin C, but did you know about the many other vitamins and minerals they contain? These include vitamin A, vitamin E, copper, chromium, potassium, iron and magnesium. Like most other fruits, lemons are high in antioxidants, which are proven to fight the signs of aging.
1. Your room will smell wonderful. Lemons work better than an aerosol spray or room freshener that will just unload chemicals into your environment. Get a freshly scented room by slicing open lemons and leaving them in a bowl overnight.
2. You’ll breathe better. If you suffer from asthma, or you have a cold or allergies, breathing in the lemon-filled air all night will improve your breathing. You’ll awake with a clear head and a clear throat.
3. You’ll awake refreshed. If you’re the person that often feels sluggish in the morning, that will end once you inhale the lemony perfume. Lift the bowl of lemons to your face and breathe in. You’ll feel an instant hit of energy and well-being and it is far better for you, than a cup of caffeine or a sugar-filled energy drink.
It’s been known that seeing something bright and cheerful first thing in the morning improves your mood. A bowl of sliced lemons is just the ticket to lift your morning spirits and make you take on the day with a smile.
We need to stop using lemon as just a garnish or a cooking ingredient. This fruit of goodness deserves pride of place in your home. Go grab a bag of lemons today and put them to use making your life healthier, happier and more beautiful.
