Author - Cheif Editor

The best weight loss program combines both a healthy diet and an effective fitness program that not only works but fits into your lifestyle.

Easy, tasty and healthy shrimp recipe to help you lose weight

1,094 Views

3 min read

healthy dinner ideas for kids -tasteandcraze.com

3 Healthy Dinner Ideas For Kids – Super Quick, Super Healthy Ideas

1,422 Views

5 min read

5 Most popular garlic shrimp recipes: quick, easy but delicious

Food and Recipe

3 Most Popular Garlic Shrimp Recipes: Easy But Delicious

1,679 Views

5 min read

Smores Recipe: S’mores Foil Pack. Have the campfire classic your way..easily!

Desserts • Food and Recipe

Smores Recipe: 5 Most Special Ideas for S’mores Desserts

5,688 Views

4 min read

tension headaches or stress headaches are a common type of head pain that affect most people. Learn here some easy-to-follow, home methods to prevent and treat tension headaches.

Health & Fitness

Tension headache or Tension type headache – Causes and Cure

1,953 Views

5 min read

Workout Routine

How To Get a Tone and Ultra-Fit Lower Body with this Lower Body Workout for Women!

1,433 Views

4 min read

$Whereas about 5% of the total world population has diabetes type 2, this fraction is much higher in those aged 65 to 74 what is like adult-onset diabetes.$

Insulin Resistance for Adult onset diabetes mellitus or diabetes Type 2

1,366 Views

2 min read

This 15 minute Home boxing workout routine is a great way to burn fat, lose weight and relieve stress- right at home. This boxing training workout can be 15 minutes or 60 minutes depending on the number of times you repeat the entire boxing exercises.

Workout Routine

15 Minute Home Boxing Workout Routine To Burn Fat, Tone and Learn Boxing

7,938 Views

3 min read

Try this home arm toning workout plans for men

Health & Fitness

Quick Home Workout Plans for Total Arm Shaping with cardio exercises

1,522 Views

3 min read

On this workout routine, below I’ll show you the top weight training exercises to strengthen legs – which will also sculpt and tone every inch of your lower body.

Health & Fitness

8 Body Weight Exercise Workout Routine For Legs [No Gym Required]

1,917 Views

2 min read